*How to start learning the Monkey Fist Door system*
First of all, it’s important to clarify whether we want to learn or just experience the system. You need to be clear and conscious, accepting the teachings and following the correct steps.
What are the correct steps, and what is the first exercise one needs to master?
There are various approaches to the system, but the first one would be learning the basics. This includes breathing techniques and secondary body movements. Once these two components are understood, they need to be put together. For example:
For the energetic part:
1. The spiritual energy shower
2. Nourishing the Qi in three ways
Once these two methods are learned, you can relax and start delving deeper into the esoteric and spiritual world.
These beginner movements and forms will help cleanse the body, both psychologically and physically. You need to establish a clean vessel, free from all negativity and the negative influences of our civilization. This is a prerequisite to becoming an esoteric human being.
Approaching the monkey kung fu system:
After mastering the basics, including footwork and the salutation method, you can progress to the kung fu forms.
Begin by practicing the mother fist form, also known as San Jun. This form will provide an understanding of the proper mindset, as well as the correct execution of arm and hand techniques, and footwork. You will also learn about the different powers that need to be developed with your hands. Acrobatic or complicated movements are not necessary in this form.
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＊Live online classes held on Zoom＊
Join the Complete Monkey Boxing System –
Hou Quan Men!Limited time
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＊Live online classes held on Zoom＊
For thoseof you who have never been exposed to Jiang Yushan’s Monkey Boxing system – the first Monkey Boxing course has begun!
consists of 4 topics
Monkey Fist Door Webinar Content
The webinar consists of four key topics:
1. Daily Warmup Exercises: Focused on maintaining confidence and overall wellness in life through consistent practice.
2. Power Training: Techniques for building strength with and without specialized tools to sharpen martial arts skills.
3. Purposeful Training: Emphasizing training with intention and focus to maximize results.
4. Introduction to Low Monkey Kung-Fu Style: Over two hours of instruction from Grandmaster Jiang Yu Shan, featuring his unique approach to Sun Wu Kung’s Low Monkey Kung-Fu.
* New Course*
Master your Mind and Energy
*Master your Mind and Energy (Level 1)
*Master your Mind and Energy(Level 2)
When you miss our online workshop, don’t worry! We have meticulously crafted video recordings of the day’s sessions, allowing you to manage your time more efficiently.
Follow Master Jiang’s organized sequence and methods step by step, and you can easily grasp all the key content.
If you prefer a more personalized learning experience, we also offer one-on-one private lessons via Zoom, providing you with professional guidance to quickly enhance your skills.
No matter which option you choose, we are dedicated to helping you achieve your learning goals.
Main Courses
Qigong/Neigong
氣功/內功
Qigong and Neigong: Mastering Breath and Internal Energy
Qigong is fundamental in Chinese martial arts, enhancing techniques with greater power and efficiency. The Hou Quan Men training sets involve a range of movements that integrate the mind (Yi), energy (Qi), and martial power (Jin) with the physical body—tendons, bones, and muscles.
These movements stimulate acupuncture points, promoting a smooth flow of energy through the body. Proper breathing techniques are essential for transforming Qi into martial power. By guiding the mind to direct Qi, practitioners develop strength, refine concentration, and achieve deeper physical relaxation, leading to heightened awareness and control.
Through the practice of Qigong and Neigong, practitioners embark on a journey of mind-body integration. Breath becomes the source of internal energy, while the mind focuses concentration. This harmony unlocks a greater sensitivity and control over the body.
Embrace Qigong and Neigong to unlock your inner strength. Through disciplined practice and relaxation, achieve unity where mind, breath, and energy converge. Let these arts guide you to a deeper understanding of your martial path.
氣功與內功：掌握呼吸與內在功
氣功是中國武術的基礎，可以增強技術的力量和效率。後拳門訓練集涉及一系列將意（意）、氣（氣）、武力（勁）與身體（筋、骨、肌肉）融為一體的動作。
這些動作刺激穴位，促進能量在體內順暢流動。正確的呼吸技巧對於將氣轉化為武力至關重要。透過引導思想引導氣，練習者可以增強力量，提高注意力，實現更深層的身體放鬆，從而提高意識和控制力。
透過氣功、內功的練習，練習者踏上了身心合一的旅程。呼吸成為內在力量的源泉，而心則集中註意力。這種和諧釋放了對身體更大的敏感度和控制。
擁抱氣功和內功，釋放你的內在力量。透過嚴格的練習和放鬆，實現思想、呼吸和能量融合的統一。讓這些藝術引導您更深入地了解您的武術之路。
Monkey Fist Form
猴拳套路
Unveiling the Secrets of the Jiang Shi Monkey Fist Door – Jiang Shi Hou Quan Men
Enter the enigmatic world of the complete Monkey Boxing System – the Hou Quan Men. At the urging of global enthusiasts, the esteemed Grandmaster Jiang Yu Shan is revealing this ancient fighting system, long shrouded in mystery. Developed in the hallowed Shaolin Temple, its essence carries the whispers of celestial secrets.
Centuries ago, this art emerged to serve the Chinese Emperor’s secretive needs. The Monkey Style, forged under imperial demands, evolved into a unique blend of martial prowess and spiritual depth. It is a pinnacle of perfection, revered by imperial assassins, akin to “Chinese Ninjas.”
Within this Shaolin tradition, discover the profound strikes and techniques of the 72 Shaolin scientific exercises. This comprehensive system integrates external and internal practices, igniting the sacred fires of Wai Dan Qigong and Nei Dan Qigong, preserving ancient wisdom.
Once hidden and exiled from Shaolin’s sacred grounds, the Monkey Boxing System has now been revealed through Taiwan and the internet. Embrace this rare chance to explore the fusion of martial and spiritual realms. Let this sacred practice guide you, unveiling your hidden potential and leading you to transcend the ordinary.
揭開江氏猴拳門的秘密 – 江氏猴拳門
請注意，現在是時候進入神秘的猴拳全系統 – 猴拳門的境界！經過全球回聲的熱切要求，江玉山大師決定將這曾經被謎團籠罩著的古老格鬥系統公諸於世。它是在尊崇的少林寺的聖壁內發展出來的，其本質共鳴著天界秘密的風聲。
數百年前，這門奧秘的藝術應運而生，為了服侍中國的皇帝及其隱密事務。猴拳，經過皇家要求的熔爐鍛煉，演變成了非凡的武藝和靈性超越的融合。它是卓越完美的體現，為皇家刺客的血脈增添了一份敬畏和崇敬的光環。如果允許我們這樣稱呼他們為“中國忍者”，這會喚起與那個稱號交織在一起的神秘涵義。
在這少林拳法的殿堂中，您將揭開無盡深處的無情打擊和巧妙技能。沉浸於72個少林科學練習的神聖寶庫中，這些肉體知識代代相傳。這種整體系統統一了外部和內部領域，點燃了外丹氣功和內丹氣功的神聖之火，這些古老智慧的體現被隱藏在傳統武術的編年史內。
由於長期以來的某些原因，猴拳系統被掩蓋，被從少林寺的神聖地帶驅逐，其隱密的教義只能輕聲耳語。然而，透過偶然的緣分和神秘的力量，台灣的猴拳系統已向世界揭開大門，通過互聯網的虛幻途徑傳遞其奧秘的智慧。
踏入猴拳系統的神秘境界，武術與靈性交織，物質與玄妙界限模糊。親愛的探索者，請抓住這難得的機會，參與隱藏的能量之舞，揭開這神聖血脈中所隱藏的秘密。讓神秘的藝術引領您的旅程，賦予您超越凡俗的力量，喚醒內在潛能的沉睡。
Trinity System
三位一體
Enter the Mystical Realm of Gu Quan – The Trinity System: Xinyi, Taiji, and Monkey Fist
Discover the mystical trinity of Gu Quan, where the sacred arts of Xinyi, Taiji, and Monkey Fist converge. This ancient system transcends ordinary combat, blending the flow of energy, the precision of Taiji, and the ferocity of Monkey Fist into a unified whole.
Xinyi teaches practitioners to channel their inner power, using explosive force with each posture. This art combines linear and circular movements, aligning with cosmic harmony.
Taiji reveals the power of relaxation within movement. It transforms gentleness into firmness and stillness into action, guiding practitioners to become vessels for universal energy.
Monkey Fist taps into primal forces, showcasing agility and raw power. Its intricate forms include dynamic kicks, powerful strikes, and fluid throws, allowing practitioners to navigate battle with grace.
In the Gu Quan Trinity System, emptiness and explosiveness merge, creating a power beyond ordinary understanding. Practitioners flow seamlessly between techniques, mastering the interplay of yin and yang.
Welcome to Gu Quan, where physical and spiritual realms intertwine, revealing the true potential of martial arts. Embrace this path to unlock profound wisdom and transform body, mind, and spirit.
古拳：心意、太極和猴拳，進入神秘的境界
在武術的深處，有一個被稱為古拳的神秘三位一體，它融合了心意、太極和猴拳這三門神聖的武學。這個相互關聯的體系超越了普通格鬥的界限，探索著肉眼無法看見的領域。它是古老智慧的神聖融合，融合了能量的和諧流動、太極的優雅精確和猴拳的令人敬畏的狂野力量。
在古拳的境界中，練習者沉浸在代代相傳的神秘知識中。他們駕馭著無形的能量，操控著連接宇宙的力量。通過心意，練習者學會引導自己的內在力量，每個姿勢都如天體之火般迸發出，其本質點燃。這種動作的藝術性，結合了線性和循環運動，釋放出一種與宇宙共鳴的和諧力量。
太極，柔中帶剛，揭示了運動中的靜止之奧秘。在這門藝術的寧靜深處，練習者發現了放鬆的力量，深沉地沉入自己的核心。像內部能量的大師一樣，他們駕駛著能量的漲落，將溫柔轉化為堅定，將靜止轉化為行動。太極之術讓人超越了身體的局限，成為宇宙能量顯化的載體。
再看猴拳，它是通往自然原始力量的門戶。它見證了野性的力量，融合了猴子的狡黠靈敏和狂暴風暴的凶猛力量。在猴拳的錯綜復雜中，你會發現踢擊如風中飄舞的樹葉，拳擊回蕩著雷鳴般的威力，投掷像瀑布一樣奔流。這門古老的藝術，籠罩著神秘的面紗，賦予練習者在戰鬥中以優雅不屈的恩典航行的能力。
在古拳的三位一體體系中，空靈和爆發力相互融合，孕育出超越普通凡人理解的力量。這是光與影的舞蹈，陰陽的互動，練習者從一個技術無縫地流向另一個技術，留下了沒有任何攻擊空隙的餘地。這是能量的神秘融合，汲取了內在最深處的力量泉源。
那些踏上古拳之路的人，進入了身心交融的世界。他們成為塑造存在的天體力量的媒介，掌握著隱形一擊的藝術，並在見證了他們的靈力時喚起敬畏之情。通過心意、太極和猴拳的結合，練習者解鎖了武術的真正潛力，超越了身體形態的限制，踏入神聖領域。
歡迎，勇敢的尋求者，進入古拳的神秘境界，其中能量和動作的和諧之舞揭示了宇宙的奧秘。擁抱未知，因為其中藏著啟迪之路和身心靈的轉變。
Hard Qigong
Ying Qigong 5 Element Hardening System
Within the depths of the Jiang Family Monkey Fist Door System, lies the profound art of hardening skills, known as Ying Qigong, a path to forge the body into a resilient human weapon and foster a state of robust health.
As practitioners embark on this transformative journey, they unveil the secrets of the Five Elements Hardening Skills. Among them, the Golden Bell, a technique of extraordinary fortification, bestows upon the practitioner an impervious shield, rendering their body invulnerable to harm. The Iron Bull, a manifestation of indomitable strength, strengthens the core and grants the practitioner the stability of an immovable force. Iron Arms, with its disciplined training, tempers the limbs, endowing them with a resolute and unyielding power. Iron Shin fortifies the lower extremities, transforming them into pillars of unwavering stability. Iron Fists and Palms, honed through rigorous practice, become potent tools, capable of unleashing devastating force upon impact.
These hardening skills, like ancient alchemy, transmute the body, tempering it through relentless training and discipline. They create an armor that shields the practitioner and manifests their warrior spirit. The synergy of body and mind intertwines, allowing for the cultivation of both internal and external strength.
Yet, it is crucial to remember that while the pursuit of hardened skills is vital, it must be balanced with the cultivation of holistic well-being. The art of Monkey Fist recognizes that true mastery lies not only in physical prowess but also in maintaining a healthy body and mind. A harmonious equilibrium must be sought, where strength and flexibility coexist, where the body is fortified, and the spirit thrives.
As the practitioner delves deeper into the teachings of Monkey Fist, they unlock the essence of this profound art. They come to understand that the purpose of hardening skills is not mere physical dominance, but rather a means to achieve inner harmony and self-realization. By forging the body into a formidable weapon, they embody the resilience and strength of the Monkey, a creature known for its adaptability and agility.
In the embrace of the Monkey Fist Door System, practitioners uncover the transformative power of the Five Elements Hardening Skills. They build their body armor, transcending the limits of ordinary mortals, and emerge as embodiments of martial prowess. Yet, they also cultivate balance, nurturing their well-being and fostering a harmonious union of body, mind, and spirit. Through dedication, discipline, and an unwavering spirit, they ascend to new heights, embodying the true essence of the Monkey Fist Door System.
五行硬化技術 – 硬氣功
在江式猴拳門派深處，隱藏著一門深奧的硬化技藝，被稱為硬氣功，是鍛造身體成為堅韌武器並培養健壯健康的途徑。
當練習者踏上這個變革之旅時，他們揭示了五行硬化技術的秘密。其中金鐘罩，一種非凡堅固的技術，賦予練習者一個無懈可擊的盾牌，使他們的身體免受傷害。鐵牛，無堅不摧的力量的體現，強化核心，賦予練習者不動如山的穩定力量。鐵臂，通過嚴格的訓練，鍛煉四肢，賦予他們堅定和不屈的力量。鐵腿鍛煉下肢，使其成為不動搖的支柱。鐵拳與鐵砂掌，通過嚴格的練習，成為強大的武器，能夠在撞擊時釋放毀滅性的力量。
這些硬化技術，像古代的煉金術一樣，通過無情的訓練和紀律對身體進行鍛煉。它們創造了一個保護練習者並展現其戰士精神的護甲。身心的協同作用交織在一起，允許內外力量的培養。
然而，重要的是要記住，儘管追求硬化技術至關重要，但必須與整體健康的培養保持平衡。猴拳武藝認識到真正的掌握不僅在於身體的優勢，還在於保持身心的健康。必須尋求和諧的平衡，其中力量和靈活性共存，身體得到鍛煉，精神茁壯。
當練習者深入猴拳的教學時，他們解鎖了這門深奧藝術的精髓。他們明白硬化技術的目的不僅僅是身體的優勢，而是實現內在的和諧和自我實現的手段。通過鍛鍊身體成為一個可怕的武器，他們體現了猴子的韌性和力量，這種生物以其適應性和敏捷性而聞名。
在猴拳門派的懷抱中，練習者揭示了五行硬化技術的變革力量。他們建立自己的身體護甲，超越了普通凡人的極限，成為武術精湛的體現。然而，他們也培養著平衡，滋養著自己的身心健康，並培育著身心靈的
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「與我們這一代最受尊敬的少林功夫大師之一一起踏上變革性的學習之旅。體驗獨家的一對一訓練，為最高品質樹立標竿。為您通往非凡技能的道路奠定基礎。聯繫我投資於您的掌握並開始您無與倫比的武術體驗。
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The first basic skill of Monkey Fist Kung Fu
In Monkey Fist Kung Fu, the starting salute and basic footwork are an important part of learning, they help to establish the correct attitude and basic movements.
[Jiang Shi Monkey Fist Door-Salutation+Basic Stances]
Chinese martial arts emphasize the principle of “learn etiquette first, then learn techniques; cultivate virtue first, then practice martial skills.” The initial lesson in martial arts isn’t about learning combat techniques, but rather about learning the forms of fist techniques. In Chinese martial arts, the gesture of “抱拳” (bào quán) signifies: the left hand’s palm with four extended and joined fingers symbolizes the completion of the “four pillars” of………………………
在猴拳功夫中，起行禮和基本步法是學習的重要組成部分，它們有助於建立正確的態度和基本動作。
【姜氏猴拳門-行禮+基本勢】
中國武術強調「先學禮，後學術；先修德，後練武」的原則。 武術的第一課不是學習搏擊技術，而是學習拳法的形式。 在中國武術中，「抱拳」的意思是：左手手掌四指伸直併攏，象徵「四柱」的完成。 …………
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Ｎew Webinar
Entering the Monkeyfist Gate / postures, strikes and principles for the next monkeywarrior
Webinar- second monkey boxing class is about to begin
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For those of you who have never been exposed to Jiang Yushan’s Monkey Boxing system – the second Monkey Boxing course is about to begin.